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How Companies Are Taking Care of Employees During COVID-19
Two companies share concrete steps they’ve taken to help their employees live and work during a pandemic.
3 Signs That You’re Burned Out, And What to Do About It
Learning to exist in this new COVID-19 world can cause mental exhaustion with your work and personal life. Here are signs to look for which may indicate you’re burning out and need to switch gears.
Want to Stay Mindful During Quarantine? Here’s What One Expert Advises
To those who don’t have a mindfulness practice — now may be the best time to begin one.
How Managers Can Spot Employee Burnout
A variety of factors can lead to employee burnout, including stress caused by managers. Here’s what you can do to prevent burning out employees.
How to Develop a Growth Mindset
A few small changes can transform the way you see failure.
5 Ways to Regulate Your Emotions at Work
Emotional intelligence can be defined as the ability to recognize your own emotions, and the ability to use this awareness to manage your behaviors and relationships.
Mindfulness at Work: What It Is, and How You Can Get Started Today
Reduce stress, improve productivity, and create a greater sense of purpose with a mindfulness program at work.